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sunnykate
Journal
21 Sep 17
sunnykate's Journal, 21 September 2017
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Weigh In record (no journal entry) for 21 September 2017
129.2 lb
Lost so far:
0 lb
.
Still to go:
19.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 September 2017:
1940 kcal
Fat: 61.76g | Prot: 51.39g | Carb: 175.39g.
Breakfast:
Hershey's Special Dark Chocolate Miniatures (1), Cantaloupe Melons, Chick-fil-A Grilled Chicken Cool Wrap, Trader Joe's Organic Green Tea and Lemonade.
Lunch:
Simply Balanced Organic Tortilla Chips Blue Corn, Bev's Turkey chili.
Dinner:
Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco, Trader Joe's Multigrain Crackers, Boar's Head Smoked Gouda, Sauvignon Blanc Wine.
more...
1428 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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