sunnykate's Journal, 21 September 2017

Weigh In record (no journal entry) for 21 September 2017
129.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed poorly.

Diet Calendar Entries for 21 September 2017:
1940 kcal Fat: 61.76g | Prot: 51.39g | Carb: 175.39g.   Breakfast: Hershey's Special Dark Chocolate Miniatures (1), Cantaloupe Melons, Chick-fil-A Grilled Chicken Cool Wrap, Trader Joe's Organic Green Tea and Lemonade. Lunch: Simply Balanced Organic Tortilla Chips Blue Corn, Bev's Turkey chili. Dinner: Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco, Trader Joe's Multigrain Crackers, Boar's Head Smoked Gouda, Sauvignon Blanc Wine. more...
1428 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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