Weigh In record (no journal entry) for 19 September 2017
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210.0 lb
Lost so far: 2.0 lb.
Still to go: 80.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 September 2017:
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741 kcal
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Fat: 5.90g | Prot: 33.91g | Carb: 145.75g.
Breakfast: Blueberries, Trader Joe's Hass Avocado, Kale, Great Value Baby Dill Pickles, Red Potatoes (Flesh and Skin), Westbrae Natural Organic Lentil Beans. Lunch: Giant Eagle Cherry Tomatoes, Sweet Red Peppers, Westbrae Natural Organic Lentil Beans, Walden Farms Calorie Free Balsamic Vinaigrette, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries, Wildbrine Korean Kimchi, Mixed Salad Greens. more...
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losing 11.2 lb a week
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