zarchasmpgmr's Journal, 19 September 2017

Off comes the water!
188.2 lb Lost so far: 51.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2017:
2768 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 9.8 lb a week

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Comments 
Best. Feeling. Ever.  
19 Sep 17 by member: kdawg

     
 

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