kdawg

Start Weight:(24 Jun 08) 134.6 lb
Current Weight:(03 Dec 13) 129.4 lb
Goal Weight:105.0 lb
following: low calorie diet
performance: gaining 0.1 lb a week

Just another sad girl.





FatSecret member since: 16 Jun 08

kdawg's Weight History


kdawg's Latest Member Challenges

105
  Cycling for Weight Loss 2012
status: Completed
ended: 17 Sep 12
view progress
 
  
16
  Juice Habit!!! - Make Juice Every Day
status: Completed
ended: 16 Jan 12
view progress
 


kdawg's Buddies

sky92
last weighin: losing 0.5 lb a week Down
 
monkie516
last weighin: gaining 0.0 lb a week Up
didjakno
last weighin: losing 7.7 lb a week Down
 
julie18
buddies only
kdawg has 4 buddies


kdawg's Cookbook

cals: 208kcal | fat: 8.75g | carbs: 21.45g | prot: 10.77g
Tortilla Pizza
A low calorie "pizza" with mozzarella and vegetables.
view complete cookbook

kdawg's Latest Posts

Who's sick of chicken?
Might I suggest substituting legumes for some meals? They are high in protein and there are a number of really great recipes out there. Try this website: http://vegweb.com/index.php?board=138.0
posted 15 Dec 2011, 09:08
daily food
what operating system are you using? My Ibook has trouble with this website...
posted 16 Jul 2008, 13:33
kdawg has submitted 2 posts

Other Related Links

Members

low calorie diet


kdawg's journal

26 April 2013

damn you sodium!
on diet low calorie diet  

22 March 2012

Almost an entire week without added sugar... woohoo!
on diet low calorie diet  losing 1.6 lb a week

kdawg's Recent Food & Exercise

kdawg's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

kdawg's Recent Activity

kdawg's Own Activity

No recent activity.

kdawg's Buddies

No recent activity.

Other Member Diet Recent Activity

cpmodem commented on lovergirl654's Journal Entry.
TeriPoo recorded a Weigh In at 142.2 lb.
Ivymike submitted a diet Tip.
KimReed commented on suthrngirl's Journal Entry.
slovato recorded a Weigh In at 179.2 lb.
laurencebarron recorded a Weigh In at 211.8 lb.
Mmmandy recorded a Weigh In at 140.4 lb.
ckasperin recorded a Weigh In at 200.0 lb.