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So - an interesting thing seems to be happening. Since I had my big "cheat day" , I have been very steadily losing weight! The kicker is, I have been cheating little bits every day - usually consuming between 30 and 40 grams of carbs per day, and sometimes more. I'm noticing more of a correlation between the ]amount of food and weight loss, than I am carb grams and weight loss. A little weird, and I don't know what to make of it. Anybody else out there ever experienced this?
Diet Calendar Entry for 27 March 2012:
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1191 kcal
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Fat: 57.73g | Prot: 123.79g | Carb: 38.15g.
Breakfast: atkins shake. Lunch: Atkins bread, parmesan, kraft mayo, leaf lettuce, oscar mayer ham, cheddar cheese. Dinner: stouffers . Snacks/Other: protein stack, soy slender, unsweetened almond milk, beef jerky, beef jerky. more...
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