xappie's Journal, 19 September 2017

😫wedding celebrations

189.0 lb Lost so far: 28.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

gaining 5.8 lb a week

Comments

Knowing that our weight "changes" is no cause for alarm or regret... cause your friends are your "constants"... and, in the end, we win!

19 Sep 17 by member: From371to184

Glen, that is SO true and well stated. Don't neglect your "soul buckets" folks!

19 Sep 17 by member: Horseshu1


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xappie's weight history