Eddleman's Journal, 18 September 2017

rock bottom
382.0 lb Lost so far: 0 lb.    Still to go: 152.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2017:
1290 kcal Fat: 44.00g | Prot: 100.00g | Carb: 137.00g.   Breakfast: Kellogg's Special K Protein Meal Bar - Strawberry, Boar's Head Sweet Slice Smoked Ham, Boar's Head Muenster Cheese. Lunch: Dannon Light & Fit Greek - Blueberry, Campbell's Chunky Chicken & Sausage Gumbo. Dinner: Kellogg's Special K Protein Meal Bar - Strawberry. more...
gaining 0.8 lb a week


Comments 
No where to go now but ⬆️ 
18 Sep 17 by member: violadiane

     
 

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