| April 2024 |
| Tue 30th: |
1324 *
|
66%
|
fat: 9.25g |
| |
protein: 67.38g |
| |
carbs: 134.25g |
|
-
|
-
|
| Mon 29th: |
-
|
-
|
|
2875*
|
-
|
| Sun 28th: |
600 *
|
30%
|
fat: 24.00g |
| |
protein: 72.00g |
| |
carbs: 92.00g |
|
2534*
|
 1934
|
| Sat 27th: |
1814 *
|
91%
|
fat: 55.47g |
| |
protein: 159.13g |
| |
carbs: 204.68g |
|
4054*
|
2240
|
| Fri 26th: |
1521 *
|
76%
|
fat: 34.25g |
| |
protein: 88.25g |
| |
carbs: 216.35g |
|
4204*
|
2683
|
| Thu 25th: |
1955 *
|
98%
|
fat: 64.00g |
| |
protein: 90.50g |
| |
carbs: 266.00g |
|
3716*
|
1761
|
| Wed 24th: |
-
|
-
|
|
3713*
|
-
|
| Tue 23rd: |
-
|
-
|
|
4247*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2621*
|
-
|
| Sun 21st: |
-
|
-
|
|
2743*
|
-
|
| Sat 20th: |
-
|
-
|
|
3821*
|
-
|
| Fri 19th: |
-
|
-
|
|
4103*
|
-
|
| Thu 18th: |
1435 *
|
96%
|
fat: 59.00g |
| |
protein: 124.00g |
| |
carbs: 149.00g |
|
3425*
|
1990
|
| Wed 17th: |
-
|
-
|
|
4106*
|
-
|
| Tue 16th: |
1210 *
|
81%
|
fat: 65.50g |
| |
protein: 80.00g |
| |
carbs: 74.00g |
|
4104*
|
2894
|
| Mon 15th: |
1988 *
|
133%
|
fat: 40.44g |
| |
protein: 81.89g |
| |
carbs: 138.74g |
|
4199*
|
2211
|
| Sun 14th: |
-
|
-
|
|
2708*
|
-
|
| Sat 13th: |
780 *
|
52%
|
fat: 18.00g |
| |
protein: 60.00g |
| |
carbs: 96.00g |
|
4877*
|
4097
|
| Fri 12th: |
696 *
|
46%
|
fat: 24.00g |
| |
protein: 20.00g |
| |
carbs: 94.00g |
|
2708*
|
2012
|
| Thu 11th: |
1670 *
|
111%
|
fat: 54.00g |
| |
protein: 176.00g |
| |
carbs: 138.00g |
|
2766*
|
1096
|
| Wed 10th: |
1400 *
|
93%
|
fat: 71.50g |
| |
protein: 143.00g |
| |
carbs: 93.00g |
|
3736*
|
2336
|
