Weigh In record (no journal entry) for 23 April 2017
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365.0 lb
Lost so far: 10.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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2200 kcal
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Fat: 124.00g | Prot: 86.00g | Carb: 200.00g.
Lunch: Hardee's 1/3 lb Original Thickburger, Quaker 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal. more...
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losing 14.0 lb a week
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