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Here it is Mon. I weighed in and only lost another 2lbs. think I'll try to do phase I again. I have exactly 26 days to lose 8lbs and I think my main thing is, I probably dont eat enough especially in the morning. Any suggestions anyone??? I also need to increase my workout time. I really, really enjoy walking but, since I live in Hot Lanta (stone Mountain Ga area) it has been exxtremely hard to go to the park to walk in 90+ degree weather. I have a Tae Bo dvd, maybe I'll try that.
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172.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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