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Super busy weekend and just didn't have time to record food.
I am also so itchy in stretch mark areas! Before it was my abdomen, thighs and hips, now it's my under upper arms. I just feel crazy with it after 3 1/2 weeks. Saturday, I cut my fingernails super short to make me "work" to actually scratch so I realize what I'm doing. It helps some, I've read so many possibilities- histamine, losing weight too fast, fat releasing toxins, hormone imbalance.... I'm sure there's more. I'm so allergic to so much stuff, the things i have tried I can't tell if they've been more irritating or helpful.
Oh well, the goal is to get healthy, somehow with Christ's help, I will persevere through this.
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228.2 lb
Lost so far: 15.4 lb.
Still to go: 43.2 lb.
Diet followed 100%.
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losing 1.0 lb a week
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