Date started: 06 Aug 17

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 243.6 lb
Get your Blood-Sugar Act Together!!!:
20 Dec 18	191.6 lb	Reasonably Well
08 Jul 18	186.6 lb	Reasonably Well
19 Jun 18	187.8 lb	Reasonably Well
13 Jun 18	188.0 lb	Reasonably Well
22 May 18	188.0 lb	Reasonably Well
14 May 18	190.0 lb	Reasonably Well
10 May 18	190.6 lb	Reasonably Well
08 May 18	192.0 lb	Reasonably Well
28 Apr 18	191.6 lb	Reasonably Well
23 Apr 18	194.0 lb	Reasonably Well
09 Apr 18	192.6 lb	Reasonably Well
04 Apr 18	194.4 lb	Reasonably Well
27 Mar 18	192.2 lb	Reasonably Well
14 Mar 18	192.6 lb	Reasonably Well
08 Mar 18	193.4 lb	Reasonably Well
27 Feb 18	193.4 lb	Reasonably Well
20 Feb 18	195.8 lb	Reasonably Well
13 Feb 18	197.6 lb	Reasonably Well
06 Feb 18	200.2 lb	Reasonably Well
31 Jan 18	202.2 lb	Reasonably Well
23 Jan 18	203.2 lb	Reasonably Well
16 Jan 18	205.6 lb	Reasonably Well
11 Jan 18	206.6 lb	Reasonably Well
03 Jan 18	207.6 lb	Reasonably Well
25 Dec 17	209.6 lb	Reasonably Well
21 Dec 17	210.4 lb	100%
05 Dec 17	211.6 lb	100%
29 Nov 17	213.0 lb	100%
21 Nov 17	215.8 lb	100%
14 Nov 17	216.4 lb	Reasonably Well
07 Nov 17	217.4 lb	100%
02 Nov 17	220.0 lb	Reasonably Well
28 Oct 17	221.4 lb	Reasonably Well
17 Oct 17	221.4 lb	Reasonably Well
09 Oct 17	223.6 lb	Reasonably Well
07 Oct 17	224.4 lb	100%
06 Oct 17	224.2 lb	100%
03 Oct 17	224.4 lb	100%
26 Sep 17	224.8 lb	100%
21 Sep 17	226.0 lb	100%
19 Sep 17	227.0 lb	100%
18 Sep 17	228.2 lb	100%
14 Sep 17	228.8 lb	100%
09 Sep 17	232.4 lb	100%
07 Sep 17	232.8 lb	100%
06 Sep 17	233.6 lb	100%
03 Sep 17	238.0 lb	Poorly
25 Aug 17	233.2 lb	100%
18 Aug 17	235.4 lb	100%
12 Aug 17	237.6 lb	100%
11 Aug 17	238.0 lb	Not Applicable
09 Aug 17	240.6 lb	Reasonably Well
Get your Blood-Sugar Act Together!!!:
06 Aug 17	243.6 lb	Reasonably Well

Date started: 12 Jul 17

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 253.0 lb
03 Aug 17	245.4 lb	Reasonably Well
23 Jul 17	246.6 lb	Reasonably Well
12 Jul 17	253.0 lb	Not Applicable