Weigh In record (no journal entry) for 19 September 2017
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227.0 lb
Lost so far: 16.6 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 September 2017:
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471 kcal
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Fat: 51.10g | Prot: 0.60g | Carb: 1.71g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Unsalted Butter Stick, Coffee, Lime Juice. more...
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losing 8.4 lb a week
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Charissalynn 's weight history
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