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I overdid the calories yesterday and up a pound today. I am trying to keep in mind that minor fluctuations are normal. :/ Hope everyone had a great weekend!
Diet Calendar Entry for 26 March 2012:
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1404 kcal
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Fat: 99.03g | Prot: 96.42g | Carb: 34.66g.
Breakfast: whipped butter, atkins shake, MIM, Water (Bottled), bacon. Lunch: chicken, extra sharp cheddar, Strawberries, splenda packet, dole iceberg, tomato, water. Dinner: chicken, Butter (Salted), broccoli normandy, Real Mayo, Water (Bottled). Snacks/Other: pork rinds. more...
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 Comments
Yep, good mindset. Dumb scale doesn't know everything :) today is a new day and you can keep on keepin on!
26 Mar 12 by member: Dani_Suave
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