Weigh In record (no journal entry) for 12 September 2017
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325.5 lb
Lost so far: 3.5 lb.
Still to go: 175.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2017:
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779 kcal
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Fat: 48.21g | Prot: 37.01g | Carb: 48.96g.
Breakfast: Tostitos Medium Salsa, Scrambled Egg. Lunch: Taco Bell Crunchy Taco Supreme. more...
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losing 21.0 lb a week
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