Weigh In record (no journal entry) for 24 March 2012
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156.8 lb
Lost so far: 15.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2012:
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2213 kcal
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Fat: 58.24g | Prot: 81.34g | Carb: 353.04g.
Breakfast: Kiwi Fruit, AdvantEdge Protein Shake, Oatmeal Crisp - Crunchy Almond. Lunch: Oranges, Bananas, Vegetable Beef Soup (Prepared with Water). Dinner: Black Tie Mousse Cake, Garden-Fresh Salad without Croutons, Breadstick (with Garlic-Butter Spread), Breadstick, Linguine alla Marinara (Dinner). Snacks/Other: Optima Shakes - Creamy Milk Chocolate, Chocolate Peanut Caramel Meal Bar, Skinny Cow Vanilla Sandwiches. more...
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2001 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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