songbird1

Start Weight:(07 Jun 10) 172.0 lb
Current Weight:(22 Apr 12) 152.2 lb
Goal Weight:155.0 lb
following: songbird1's own diet
performance: losing 1.4 lb a week

FatSecret member since: 08 Jun 10

songbird1's Weight History


songbird1's Cookbook

cals: 638kcal | fat: 29.52g | carbs: 41.46g | prot: 52.98g
Chicken Taco Casserole
A lazy version of a taco that is quick and easy to make.
view complete cookbook

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Other Member Diet Recent Activity

rreed01562 supported redgirl1974's Journal Entry.
klaudinhamorais supported their Weigh In.
angelatravis supported Snuffy325's Weigh In.
debrafrederick supported JDbowler's Journal Entry.
Rckc commented on Ashley Sewards's Journal Entry.
jwill77nc2 supported Scout1idf's Journal Entry.
srogue50 recorded a Weigh In at 142.0 lb.
Sprsn797 recorded a Weigh In at 228.6 lb.