songbird1

Start Weight:(07 Jun 10) 172.0 lb
Current Weight:(22 Apr 12) 152.2 lb
Goal Weight:155.0 lb
following: songbird1's own diet
performance: losing 1.4 lb a week

FatSecret member since: 08 Jun 10

songbird1's Weight History


songbird1's Cookbook

cals: 638kcal | fat: 29.52g | carbs: 41.46g | prot: 52.98g
Chicken Taco Casserole
A lazy version of a taco that is quick and easy to make.
view complete cookbook

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Other Member Diet Recent Activity

jmb3450 commented on Draglist's Journal Entry.
Roses729 supported Dn0dn's Weigh In.
Diane Berlin recorded a Weigh In at 144.1 lb.
wholefoodnut commented on Sharebearz's Journal Entry.
madtiki recorded a Journal Entry and a Weigh In at 138.7 lb.
stinkygreg updated their Food Diary.
Nora58 recorded a Weigh In at 159.2 lb.
Quick1967 recorded a Weigh In at 241.0 lb.