songbird1
Joined June 2010
Posts
19
Following
0
Followers
0
Weight History

Start Weight
172.0 lb
Lost so far: 19.8 lb

Current Weight
152.2 lb
Performance: losing 1.4 lb a week

Goal Weight
155.0 lb
Still to go: 2.8 lb

songbird1's Weight History


songbird1's Cookbook

cals: 638kcal | fat: 29.52g | carbs: 41.46g | prot: 52.98g
Chicken Taco Casserole
A lazy version of a taco that is quick and easy to make.
view complete cookbook

Other Related Links

Members


songbird1's Recent Food & Exercise


songbird1's Recent Activity

songbird1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

elkaflaca recorded a Weight Entry at 162.0 lb.
Charimen commented on their Journal Entry.
azormichele recorded a Weight Entry at 185.0 lb.
El3onara is following Yourpissingmeoff.
Bluecoaster commented on their Journal Entry.
Aparajeeta Dhuria supported Diet_Philospher's Journal Entry.
jpn60 updated their Food Diary.
bnapper12 recorded a Weight Entry at 227.0 lb.