songbird1

Start Weight:(07 Jun 10) 172.0 lb
Current Weight:(22 Apr 12) 152.2 lb
Goal Weight:155.0 lb
following: songbird1's own diet
performance: losing 1.4 lb a week

FatSecret member since: 08 Jun 10

songbird1's Weight History


songbird1's Cookbook

cals: 638kcal | fat: 29.52g | carbs: 41.46g | prot: 52.98g
Chicken Taco Casserole
A lazy version of a taco that is quick and easy to make.
view complete cookbook

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Other Member Diet Recent Activity

BadBoyBlue updated their Food Diary.
christinaxoxo12 updated their Food Diary.
Chelseaok recorded a Weigh In at 135.0 lb.
Yoi32 recorded a Weigh In at 151.0 lb.
guleana recorded a Weigh In at 117.0 lb.
momtomany recorded a Weigh In at 163.4 lb.
scouch101 recorded a Weigh In at 155.0 lb.
Volleyjen replied to uzz's post - too upset with my weight.