songbird1

Start Weight:(07 Jun 10) 172.0 lb
Current Weight:(22 Apr 12) 152.2 lb
Goal Weight:155.0 lb
following: songbird1's own diet
performance: losing 1.4 lb a week

FatSecret member since: 08 Jun 10

songbird1's Weight History


songbird1's Cookbook

cals: 638kcal | fat: 29.52g | carbs: 41.46g | prot: 52.98g
Chicken Taco Casserole
A lazy version of a taco that is quick and easy to make.
view complete cookbook

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Other Member Diet Recent Activity

Woperchild commented on Amyputkonen's Journal Entry.
wholefoodnut commented on Tulipgirl6's Journal Entry.
ratnaeka putri recorded a Weigh In at 108.0 lb.
cat4life recorded a Weigh In at 222.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
barneybear777 recorded a Weigh In at 218.4 lb.
orchid22 recorded a Weigh In at 330.7 lb.
ofdwolf supported madanjen's Journal Entry.