songbird1

Start Weight:(07 Jun 10) 172.0 lb
Current Weight:(22 Apr 12) 152.2 lb
Goal Weight:155.0 lb
following: songbird1's own diet
performance: losing 1.4 lb a week

FatSecret member since: 08 Jun 10

songbird1's Weight History


songbird1's Cookbook

cals: 638kcal | fat: 29.52g | carbs: 41.46g | prot: 52.98g
Chicken Taco Casserole
A lazy version of a taco that is quick and easy to make.
view complete cookbook

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Other Member Diet Recent Activity

Ann444 supported AMon40's Weigh In.
AJLea supported baangd's Weigh In.
JovialJ supported D5949's Weigh In.
NicolaM31 updated their Food Diary.
xDarKnight recorded a Weigh In at 159.2 lb.
FiniaJuriya recorded a Weigh In at 189.6 lb.
441fp recorded a Weigh In at 158.7 lb.
Summertina recorded a Weigh In at 223.8 lb.