songbird1

Start Weight:(07 Jun 10) 172.0 lb
Current Weight:(22 Apr 12) 152.2 lb
Goal Weight:155.0 lb
following: songbird1's own diet
performance: losing 1.4 lb a week

FatSecret member since: 08 Jun 10

songbird1's Weight History


songbird1's Cookbook

cals: 638kcal | fat: 29.52g | carbs: 41.46g | prot: 52.98g
Chicken Taco Casserole
A lazy version of a taco that is quick and easy to make.
view complete cookbook

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songbird1's Recent Food & Exercise

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Other Member Diet Recent Activity

whitneystewart updated their Exercise Diary.
Jones Jennifer supported dorindam59's Journal Entry.
wsandie recorded a Weigh In at 286.0 lb.
ptooie recorded a Weigh In at 203.0 lb.
edelwisjh recorded a Weigh In at 125.7 lb.
AuraJean commented on Pretty Mama Lopez's Journal Entry.
Pretty Mama Lopez and AuraJean are now buddies.
ckworksalot recorded a Journal Entry.