songbird1

Start Weight:(07 Jun 10) 172.0 lb
Current Weight:(22 Apr 12) 152.2 lb
Goal Weight:155.0 lb
following: songbird1's own diet
performance: losing 1.4 lb a week

FatSecret member since: 08 Jun 10

songbird1's Weight History


songbird1's Cookbook

cals: 638kcal | fat: 29.52g | carbs: 41.46g | prot: 52.98g
Chicken Taco Casserole
A lazy version of a taco that is quick and easy to make.
view complete cookbook

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Other Member Diet Recent Activity

Nobar added Girl_Illa's Chicken with Artichokes and Melted Lemons recipe to their cook book.
Leesa56 recorded a Weigh In at 115.4 lb.
ChicaLean supported ladie17101's Journal Entry.
MarlaKeene recorded a Weigh In at 148.2 lb.
swaisanen recorded a Weigh In at 157.0 lb.
Oncloudten recorded a Weigh In at 200.2 lb.
acole5690 recorded a Weigh In at 189.0 lb.
kehfeh supported sandykessler's Journal Entry.