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Hello:
Had a nice greasy cheesburger today. Every once in awhile I have to have one. I had cheddar cheese and musrooms with it. And, I added some fresh, tomatoes and cukes with balsamic.
Howveer, there is something missing. And, I know it's potatoes, like french fries. The cauliflower rice is good but not with this.
I looked around and I see some recipes for jicama baked fries and butternut or swet potato.
The jicama looks carb safe (1/2 of small one about 7 net) and I tolerate butternut squash really well. I need to break out the mandolin and give it a whirl. Any tips appreciated.
Perks
Diet Calendar Entries for 10 September 2017:
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1685 kcal
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Fat: 125.55g | Prot: 95.67g | Carb: 54.41g.
Breakfast: Cheddar Cheese, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Balsamic Vinegar, Cucumber (with Peel), Tomatoes, Olive Oil, Cauliflower Rice, Hillshire Farm Polska Kielbasa (2 oz). Lunch: Cream Cheese, Chia Jam -, Best Keto Bread, Olive Oil, Mushrooms, Cucumber (with Peel), Tomatoes, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Kowalski Fresh Kielbasa, Kraft Tuscan House Italian Dressing & Marinade, Onions, Feta Cheese, Tomatoes, Endive, Green Leaf Lettuce, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Fried Egg. more...
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2968 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
have you tried making the cauliflower garlic bread? I found that really satisfied my starchy cravings.
10 Sep 17 by member: ImLaura
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Roasted (to crisp brown outsides) cauliflower works for me. It's high on carbs because so much water cooked out of it, and high in invisible fat but....
10 Sep 17 by member: T8U9
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Last year, I got a protein style cheeseburger, can't remember where, and a piece of perfect fry about an inch long had landed on the plate. You can bet that I ate it and savored every minuscule bit. So, that's another option.
10 Sep 17 by member: T8U9
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I like the accidental fry falling on the plate - i will have to try :0
10 Sep 17 by member: perks54
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