Weigh In record (no journal entry) for 23 March 2012
|
134.0 lb
Lost so far: 38.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2012:
|
610 kcal
|
Fat: 42.00g | Prot: 33.00g | Carb: 24.00g.
Breakfast: Natural Almonds 100 Calorie Pack. Lunch: 2% Milk Mexican Taco Cheese, Carb Balance Flour Tortillas (Soft Taco Size), Sliced Pepperoni, Fully Cooked Hickory Smoked Bacon. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rdhavens's weight history
|