JenKatja's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
164.0 lb Lost so far: 60.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2012:
1340 kcal Fat: 57.35g | Prot: 57.07g | Carb: 147.17g.   Breakfast: whipped onion cream cheese, diet peach snapple, everything bagel, 1% milk, whipped cream cheese. Lunch: banana. Dinner: popeye's fried chicken drumstick, popeye's biscuit, popeye's fried chicken thigh. more...
2371 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 4 hours. more...
on diet JenKatja's own diet   steady weight

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JenKatja recorded a Weigh In at 174.5 lb.
JenKatja recorded a Journal Entry and a Weigh In at 179.0 lb.
JenKatja commented on kingkeld's Journal Entry.
JenKatja recorded a Journal Entry and a Weigh In at 181.0 lb.

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farmerblue recorded a Weigh In at 228.0 lb.
MarkoG recorded a Weigh In at 184.0 lb.
SherrieC supported ChrisComedy's Journal Entry.
vickiegu supported Draglist's Journal Entry.
CBCollins recorded a Weigh In at 214.0 lb.
mannheim4631 recorded a Weigh In at 397.0 lb.
normstruss recorded a Weigh In at 207.9 lb.
pwrestlephoto submitted a diet Tip.