JenKatja's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
164.0 lb Lost so far: 60.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2012:
1340 kcal Fat: 57.35g | Prot: 57.07g | Carb: 147.17g.   Breakfast: whipped cream cheese, 1% milk, everything bagel, diet peach snapple, whipped onion cream cheese. Lunch: banana. Dinner: popeye's fried chicken drumstick, popeye's fried chicken thigh, popeye's biscuit. more...
2371 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 4 hours. more...
on diet JenKatja's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JenKatja's own diet



JenKatja's weight history


JenKatja's Recent Activity

JenKatja's Own Activity

JenKatja recorded a Weigh In at 181.0 lb.

JenKatja's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported rick09's Journal Entry.
NavymomT commented on their Journal Entry.
knuckles the mgtow monk commented on SlimWinn's Journal Entry.
DenInn joined challenge Meatless Mondays.
Roinatx recorded a Weigh In at 138.4 lb.
debrafrederick commented on Becca P's Journal Entry.
SlimWinn recorded a Journal Entry.
philmck commented on knuckles the mgtow monk's Journal Entry.