JenKatja's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
164.0 lb Lost so far: 60.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2012:
1340 kcal Fat: 57.35g | Prot: 57.07g | Carb: 147.17g.   Breakfast: everything bagel, diet peach snapple, whipped cream cheese, 1% milk, whipped onion cream cheese. Lunch: banana. Dinner: popeye's fried chicken drumstick, popeye's fried chicken thigh, popeye's biscuit. more...
2371 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 4 hours. more...
on diet JenKatja's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JenKatja's own diet



JenKatja's weight history


JenKatja's Recent Activity

JenKatja's Own Activity

JenKatja commented on madaboutmoose's Journal Entry.
JenKatja recorded a Journal Entry and a Weigh In at 173.0 lb.
JenKatja recorded a Weigh In at 175.0 lb.

JenKatja's Buddies

madaboutmoose commented on Densible's Journal Entry.

Other Member Diet Recent Activity

Stella Love 2 joined challenge Getting ready for the New Year Party 2015 !.
SergioZ07 updated their Food Diary.
VeggieJunkie updated their Food Diary.
Frantic Fran recorded a Weigh In at 123.5 lb.
lettygaylor recorded a Journal Entry.
Denise060215 recorded a Weigh In at 174.0 lb.
CatDaddy3 recorded a Journal Entry and a Weigh In at 189.0 lb.
ThEnder recorded a Weigh In at 211.6 lb.