Thedidymen's Journal, 11 March 2012

Thedidymen's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 March 2012

203.7 lb Lost so far: 41.0 lb. Still to go: 38.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2012:

1251 kcal

Fat: 16.75g | Prot: 56.04g | Carb: 220.55g. Breakfast: Wit Brood, Banaan, Flakes, Yoghurt (Mager), Rozijnen. Dinner: Stampot Hutspot met Runderlappen. Snacks/Other: Rozijnen, Muesli (Gedroogd Fruit en Noten), Flakes, Yoghurt (Mager). more...

2251 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Thedidymen's weight history

view complete history

Thedidymen's Journal, 11 March 2012

Submit a Comment

Other Related Links

Members

Thedidymen's weight history