Thedidymen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Tue 3rd: 672 * 32%
fat: 6.70g
|
protein: 28.20g
|
carbs: 120.16g
2095*  1423
Mon 2nd: 1548 * 74%
fat: 47.57g
|
protein: 63.55g
|
carbs: 207.11g
2095*  547
Sun 1st: 1872 * 89%
fat: 81.68g
|
protein: 77.09g
|
carbs: 201.10g
2095*  223
June 2012
Sat 30th: 1765 * 84%
fat: 58.65g
|
protein: 62.41g
|
carbs: 241.36g
2095*  330
Fri 29th: 1195 * 57%
fat: 23.10g
|
protein: 54.64g
|
carbs: 192.37g
2095*  900
Thu 28th: 2110 * 100%
fat: 67.86g
|
protein: 103.58g
|
carbs: 270.46g
2321*  211
Wed 27th: 2096 * 100%
fat: 64.64g
|
protein: 73.88g
|
carbs: 301.87g
2321*  225
Tue 26th: 1603 * 76%
fat: 57.34g
|
protein: 64.98g
|
carbs: 202.77g
2321*  718
Mon 25th: 2079 * 99%
fat: 53.17g
|
protein: 89.35g
|
carbs: 307.66g
2321*  242
Sun 24th: 1766 * 84%
fat: 38.41g
|
protein: 84.20g
|
carbs: 265.76g
2095*  329
Sat 23rd: 1978 * 94%
fat: 54.33g
|
protein: 104.14g
|
carbs: 262.91g
2149*  171
Fri 22nd: 1987 * 95%
fat: 59.34g
|
protein: 82.78g
|
carbs: 281.17g
2321*  334
Thu 21st: 1955 * 93%
fat: 45.03g
|
protein: 88.38g
|
carbs: 299.79g
2456*  501
Wed 20th: 2008 * 96%
fat: 50.06g
|
protein: 89.33g
|
carbs: 298.18g
2321*  313
Tue 19th: 1967 * 94%
fat: 52.69g
|
protein: 84.85g
|
carbs: 287.96g
2321*  354
Mon 18th: 2269 * 108%
fat: 61.14g
|
protein: 68.68g
|
carbs: 354.91g
2321*  52
Sun 17th: 1774 * 84%
fat: 33.39g
|
protein: 76.24g
|
carbs: 281.52g
2095*  321
Sat 16th: 1378 * 66%
fat: 29.32g
|
protein: 62.11g
|
carbs: 203.96g
2119*  741
Fri 15th: 1867 * 89%
fat: 57.40g
|
protein: 126.46g
|
carbs: 203.44g
2348*  481
Thu 14th: 1422 * 68%
fat: 26.07g
|
protein: 74.33g
|
carbs: 226.03g
2403*  981

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.