Thedidymen's Journal, 10 March 2012

203.0 lb Lost so far: 41.7 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

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1950 kcal

Fat: 70.54g | Prot: 94.89g | Carb: 239.52g.   Breakfast: Flakes, Yoghurt (Mager), Rozijnen, Wit Brood, Banaan. Dinner: Salame Speciale, Pizza Deluxe. Snacks/Other: Zweedse Gehaktballetjes. more...

2244 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...