Fletchita's Journal, 22 March 2012

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Weigh In record (no journal entry) for 22 March 2012

174.0 lb Lost so far: 2.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2012:

1263 kcal

Fat: 77.11g | Prot: 60.46g | Carb: 89.64g. Breakfast: silk soy creamer, Organic Hot Salsa, eggs. Lunch: peanut butter, banana. Dinner: soy nuts, kirkland beef hot dog. Snacks/Other: vegetable soup. more...

2420 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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Fletchita's Journal, 22 March 2012

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