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ChickityChick
Journal
22 Mar 12
ChickityChick's Journal, 22 March 2012
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Weigh In record (no journal entry) for 22 March 2012
275.8 lb
Lost so far:
6.8 lb
.
Still to go:
135.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2012:
648 kcal
Fat: 41.52g | Prot: 57.32g | Carb: 5.85g.
Breakfast:
tuscan garden ranch, Chicken & Vegetable Soup, heinz reduced, eggs, honeysuckle ground turkey, pepperjack.
Lunch:
radish, oscar mayer oven roasted turkey breast.
Dinner:
kroger shredded sharp cheese, sugar free gelatin.
more...
3244 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes.
more...
gaining 8.4 lb a week
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