OliK's Journal, 22 March 2012

OliK's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 March 2012

182.5 lb Lost so far: 0 lb. Still to go: 17.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2012:

1434 kcal

Fat: 63.51g | Prot: 58.86g | Carb: 162.34g. Breakfast: Fat Free Forest Fruit Yoghurt, Raisin, Nut & Honey Crunchy Oat Cereal. Lunch: Multigrain Bread, Rocket Lollies, Kidney Beans (Canned) , Gruyere Cheese , Carrots , Olive Oil . more...

2017 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

OliK's weight history

view complete history

OliK's Journal, 22 March 2012

Submit a Comment

Other Related Links

Members

OliK's weight history