| July 2013 |
| Sat 13th: |
547 *
|
27%
|
fat: 17.55g |
| |
protein: 25.74g |
| |
carbs: 73.24g |
|
2684*
|
 2137
|
| Fri 12th: |
1112 *
|
56%
|
fat: 52.93g |
| |
protein: 40.28g |
| |
carbs: 124.18g |
|
2684*
|
1572
|
| Thu 11th: |
1653 *
|
83%
|
fat: 59.21g |
| |
protein: 74.05g |
| |
carbs: 212.23g |
|
2145*
|
492
|
| Wed 10th: |
1916 *
|
96%
|
fat: 75.63g |
| |
protein: 68.89g |
| |
carbs: 242.43g |
|
2145*
|
229
|
| Tue 9th: |
1945 *
|
97%
|
fat: 87.73g |
| |
protein: 88.82g |
| |
carbs: 203.95g |
|
2096*
|
151
|
| Mon 8th: |
1734 *
|
87%
|
fat: 69.97g |
| |
protein: 87.41g |
| |
carbs: 190.80g |
|
2096*
|
362
|
| Sun 7th: |
1899 *
|
95%
|
fat: 60.56g |
| |
protein: 92.71g |
| |
carbs: 241.99g |
|
2537*
|
638
|
| Sat 6th: |
1898 *
|
95%
|
fat: 76.75g |
| |
protein: 110.73g |
| |
carbs: 199.09g |
|
2684*
|
786
|
| June 2013 |
| Sun 23rd: |
548 *
|
27%
|
fat: 26.60g |
| |
protein: 18.70g |
| |
carbs: 61.29g |
|
-
|
-
|
| Sun 16th: |
1967 *
|
98%
|
fat: 89.04g |
| |
protein: 69.42g |
| |
carbs: 233.58g |
|
2145*
|
178
|
| Sat 15th: |
466 *
|
23%
|
fat: 22.35g |
| |
protein: 13.70g |
| |
carbs: 54.37g |
|
-
|
-
|
| Thu 13th: |
1716 *
|
86%
|
fat: 74.51g |
| |
protein: 58.05g |
| |
carbs: 213.75g |
|
2177*
|
461
|
| Mon 10th: |
420 *
|
21%
|
fat: 8.98g |
| |
protein: 22.08g |
| |
carbs: 63.81g |
|
-
|
-
|
| Sat 8th: |
617 *
|
31%
|
fat: 27.30g |
| |
protein: 21.20g |
| |
carbs: 74.09g |
|
-
|
-
|
| Fri 7th: |
1220 *
|
61%
|
fat: 45.39g |
| |
protein: 30.22g |
| |
carbs: 94.65g |
|
2227*
|
1007
|
| Thu 6th: |
1701 *
|
85%
|
fat: 77.46g |
| |
protein: 58.90g |
| |
carbs: 204.85g |
|
-
|
-
|
| Wed 5th: |
2072 *
|
104%
|
fat: 80.55g |
| |
protein: 74.23g |
| |
carbs: 197.05g |
|
2227*
|
155
|
| May 2013 |
| Wed 29th: |
250 *
|
12%
|
fat: 13.00g |
| |
protein: 5.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 28th: |
250 *
|
12%
|
fat: 13.00g |
| |
protein: 5.00g |
| |
carbs: 30.00g |
|
2130*
|
1880
|
| Mon 27th: |
465 *
|
23%
|
fat: 13.25g |
| |
protein: 15.90g |
| |
carbs: 70.55g |
|
-
|
-
|
