|
Gained 4 lbs over the snowed in weekend! Have to get back on track and back into the gym!
|
215.0 lb
Lost so far: 30.0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 March 2010:
|
1328 kcal
|
Fat: 43.40g | Prot: 65.42g | Carb: 181.36g.
Breakfast: Skim Plus, Mixed Fruit, Oikos . Lunch: Skippy Natural Peanut Butter, Rye bread, Near East Pearled Couscous. Dinner: Pomegranate Blueberry juice, seltzer, Arnold Whole Wheat Sandwich Thins, 2% American Cheese, Gardenburger, vinagrette, salad, Crumbled Gorgonzola. Snacks/Other: Light & Fit Yogurt - Vanilla (45 Calorie), Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anita Cocktail's weight history
|