Weigh In record (no journal entry) for 06 September 2017
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163.8 lb
Lost so far: 13.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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890 kcal
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Fat: 45.00g | Prot: 29.00g | Carb: 90.00g.
Lunch: McDonald's Big Mac, Dr. Pepper Diet Dr. Pepper (Can), McDonald's French Fries (Medium). more...
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steady weight
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adlt00's weight history
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