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adlt00
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adlt00
Start Weight:
(03 Jan 12) 152.0 lb
Current Weight:
(21 May 13) 155.0 lb
Goal Weight:
140.0 lb
following:
adlt00's own diet
performance:
gaining 0.4 lb a week
FatSecret member since: 30 Apr 10
adlt00's Weight History
view adlt00's complete history
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adlt00's journal
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03 January 2012
starting anew...
on diet
adlt00's own diet
view complete journal
adlt00's Recent Food & Exercise
1 serving Reduced Fat Creamy Peanut Butter
2 servings Strawberry Preserves
1 serving Strawberry Banana Smoothie (12 oz)
Exercise machine (moderate)
view diet calendar
adlt00's Recent Activity
adlt00's
own activity
recorded a
weigh in
at 155.0 lb.
adlt00's
Buddies
No recent activity.
Other Member Diet Recent Activity
Shanu82
recorded a
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sstarlin001
recorded a
weigh in
at 156.0 lb.
omatsu123
recorded a
journal
and a
weigh in
at 117.3 lb.
nanks
added
Tlkohl
's
Roasted Root Vegetables
recipe to their cook book.
LowCalFan
updated their
Food Diary
.
Mehran79
recorded a
weigh in
at 126.1 lb.
motivation1111
commented on
kingkeld
's
journal
.
Colinhiscock
recorded a
weigh in
at 154.0 lb.