Weigh In record (no journal entry) for 22 March 2012
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193.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 March 2012:
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2380 kcal
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Fat: 86.50g | Prot: 78.03g | Carb: 332.34g.
Breakfast: Kiwi Strawberry Juice Drink, 4 Cheese Mexican, Roast Beef Slices, Bagel Thins - Plain. Dinner: Beef or Meat Gravy, Steamed Vegetables, Mashed Potato (from Fresh), Corned Beef. Snacks/Other: Fruit Smoothie Drink, Taro, Dark Chocolate Acai with Blueberry, Multigrain Pita Chips. more...
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2289 kcal
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Activities & Exercise:
Sitting - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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gaining 0.2 lb a week
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