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No carb diet, 4 cheat meals a week, gym x3 week. Gotta reach the goal!
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186.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2015:
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358 kcal
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Fat: 14.31g | Prot: 30.79g | Carb: 24.80g.
Breakfast: Hummus, Chicken Meatballs. more...
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losing 0.0 lb a week
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