| June 2023 |
| Tue 6th: |
2496 *
|
113%
|
fat: 71.41g |
| |
protein: 61.87g |
| |
carbs: 301.37g |
|
3009*
|
 513
|
| June 2022 |
| Mon 27th: |
1165 *
|
53%
|
fat: 71.00g |
| |
protein: 58.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Fri 24th: |
1112 *
|
51%
|
fat: 58.44g |
| |
protein: 55.57g |
| |
carbs: 95.04g |
|
-
|
-
|
| Thu 23rd: |
2151 *
|
98%
|
fat: 102.94g |
| |
protein: 82.52g |
| |
carbs: 227.01g |
|
-
|
-
|
| Wed 22nd: |
2170 *
|
99%
|
fat: 94.71g |
| |
protein: 101.66g |
| |
carbs: 229.08g |
|
-
|
-
|
| Fri 17th: |
860 *
|
39%
|
fat: 36.50g |
| |
protein: 38.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Thu 16th: |
2478 *
|
113%
|
fat: 145.21g |
| |
protein: 112.77g |
| |
carbs: 199.33g |
|
-
|
-
|
| Wed 15th: |
2046 *
|
93%
|
fat: 83.73g |
| |
protein: 70.93g |
| |
carbs: 256.48g |
|
-
|
-
|
| Tue 14th: |
2583 *
|
117%
|
fat: 128.01g |
| |
protein: 97.35g |
| |
carbs: 253.93g |
|
-
|
-
|
| Mon 13th: |
2381 *
|
108%
|
fat: 108.76g |
| |
protein: 105.24g |
| |
carbs: 257.43g |
|
-
|
-
|
| April 2022 |
| Mon 25th: |
2220 *
|
101%
|
fat: 122.23g |
| |
protein: 106.95g |
| |
carbs: 175.27g |
|
-
|
-
|
| Wed 20th: |
2721 *
|
124%
|
fat: 125.67g |
| |
protein: 89.66g |
| |
carbs: 309.19g |
|
-
|
-
|
| Tue 19th: |
2300 *
|
105%
|
fat: 103.50g |
| |
protein: 58.00g |
| |
carbs: 280.00g |
|
-
|
-
|
| Mon 18th: |
1873 *
|
85%
|
fat: 97.05g |
| |
protein: 84.37g |
| |
carbs: 172.54g |
|
-
|
-
|
| Fri 15th: |
1923 *
|
87%
|
fat: 82.21g |
| |
protein: 73.02g |
| |
carbs: 226.52g |
|
-
|
-
|
| Thu 14th: |
1854 *
|
84%
|
fat: 60.74g |
| |
protein: 82.59g |
| |
carbs: 214.93g |
|
-
|
-
|
| Tue 5th: |
540 *
|
25%
|
fat: 20.00g |
| |
protein: 13.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Fri 1st: |
1560 *
|
71%
|
fat: 78.00g |
| |
protein: 51.50g |
| |
carbs: 155.50g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
2083 *
|
95%
|
fat: 91.01g |
| |
protein: 96.16g |
| |
carbs: 200.77g |
|
-
|
-
|
