wakasashe's Journal, 11 February 2012

Thanksgiving. Christmas. Winter time. Of course there's weight gain.

Top that with an invigorating, but food-filled travels to New Zealand(my first time overseas), and I'm my heaviest in years.

Here's to getting back on track.
192.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 February 2012:
2623 kcal Fat: 104.07g | Prot: 93.09g | Carb: 334.76g.   Breakfast: protein bar chocolate peanut butter. Lunch: chicken mcnuggets, shamrock shake. Dinner: garlic bread,  shells cheese, penne beef, salad, chicken noodle soup. Snacks/Other: ghirardelli cacao, Tortilla Corn Chips, 2% String Cheese Sticks, Coffee with Cream and Sugar. more...
2230 kcal Activities & Exercise: Shopping - 20 minutes, Housework - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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