Weigh In record (no journal entry) for 22 March 2012
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258.6 lb
Lost so far: 9.6 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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892 kcal
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Fat: 28.15g | Prot: 72.86g | Carb: 90.73g.
Breakfast: V-Fusion Light Pomegranate Blueberry, clementine, green tea. Lunch: water, apple, celery, baby carrots, tuna. Dinner: water, nectarine, kraft fresh take, Steamfresh Baby Potato Blend, chicken breast. Snacks/Other: almonds. more...
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losing 1.4 lb a week
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chardesty's weight history
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