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I'm trying hard to control my calorie intake. :)
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114.0 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2012:
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1106 kcal
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Fat: 58.10g | Prot: 40.87g | Carb: 108.52g.
Breakfast: Tim Tam, Chestnut, fried egg, mushroom, Toasted Whole Wheat Bread (Commercial), apple strudel. Dinner: Chai Tea Latte (Small), Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: tiramisu. more...
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1551 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 2 hours, Walking (slow) - 2/mph - 2 hours and 40 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes. more...
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losing 2.3 lb a week
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