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Eating less but not shifting any weight.
Splits yesterday and today. (again) don't think have time for walking either. :(
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142.4 lb
Lost so far: 10.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2012:
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846 kcal
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Fat: 20.51g | Prot: 45.18g | Carb: 116.18g.
Breakfast: Extra Light Cheese Triangles, ネギ, ニンジン, キャベツ, 牛乳, Sliced Wiltshire Ham, Farmhouse Thick Sliced White Bread, コーヒー. Lunch: サボイキャベツ, 白米（短粒、調理済み）, ニンジン, 鶏のもも肉のオーブン焼き、または鶏のもも肉の網焼き（皮あり）, Clear Honey, Wholegrain Mustard. Dinner: Minestrone Cup A Soup. Snacks/Other: Tea with Semi-Skimmed Milk, コーヒー. more...
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2337 kcal
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Activities & Exercise:
Housework - 7 hours, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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