Weigh In record (no journal entry) for 20 March 2012
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131.4 lb
Lost so far: 4.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2012:
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1679 kcal
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Fat: 50.06g | Prot: 76.51g | Carb: 250.17g.
Breakfast: Granola Bar, Clif Crunch Choco Chip, Bananas , Coffee. Lunch: Radishes, Avocados, Cos or Romaine Lettuce , cucumber, Tomatoes, Clementines . Dinner: Baby Dill Pickles, Green Pigeon Peas, Miracle Whip, Tuna in Water (Canned). Snacks/Other: Peanut M&M's, Orange Juice, Apples. more...
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1896 kcal
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Activities & Exercise:
Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Desk Work - 8 hours, Standing - 1 hour, Driving - 1 hour and 30 minutes. more...
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gaining 0.4 lb a week
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