Wendyree's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 29th: 2006 * 118%
fat: 88.86g
|
protein: 67.18g
|
carbs: 249.62g
- -
Fri 26th: 1356 * 80%
fat: 43.44g
|
protein: 36.42g
|
carbs: 212.26g
- -
Thu 25th: 1854 * 109%
fat: 66.19g
|
protein: 72.31g
|
carbs: 199.46g
2530*  676
Wed 24th: 1525 * 90%
fat: 38.01g
|
protein: 64.92g
|
carbs: 230.62g
2917*  1392
Tue 23rd: 1657 * 97%
fat: 77.43g
|
protein: 75.10g
|
carbs: 171.92g
- -
August 2014
Tue 26th: 2227 * 131%
fat: 66.73g
|
protein: 77.75g
|
carbs: 340.49g
- -
Mon 25th: 1707 * 100%
fat: 61.33g
|
protein: 69.86g
|
carbs: 214.99g
- -
Thu 14th: 2103 * 124%
fat: 42.83g
|
protein: 58.04g
|
carbs: 335.49g
- -
Wed 13th: 2412 * 142%
fat: 59.64g
|
protein: 60.29g
|
carbs: 390.49g
- -
Tue 12th: 1582 * 93%
fat: 44.83g
|
protein: 61.11g
|
carbs: 232.99g
- -
Mon 11th: 1848 * 109%
fat: 68.83g
|
protein: 75.09g
|
carbs: 231.12g
2494*  646
Fri 8th: 1679 * 99%
fat: 44.83g
|
protein: 78.30g
|
carbs: 237.07g
- -
Thu 7th: 1892 * 111%
fat: 49.30g
|
protein: 73.97g
|
carbs: 231.21g
- -
Wed 6th: 1569 * 92%
fat: 49.67g
|
protein: 88.96g
|
carbs: 195.74g
- -
Tue 5th: 1637 * 96%
fat: 53.00g
|
protein: 60.92g
|
carbs: 226.10g
2358*  721
June 2014
Wed 4th: 536 * 32%
fat: 7.63g
|
protein: 13.15g
|
carbs: 107.51g
- -
Tue 3rd: 1567 * 92%
fat: 46.10g
|
protein: 41.10g
|
carbs: 258.35g
- -
May 2014
Tue 27th: 1125 * 66%
fat: 44.33g
|
protein: 47.79g
|
carbs: 138.85g
- -

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