Wendyree's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Wed 15th: 1582 * 93%
fat: 65.59g
|
protein: 48.74g
|
carbs: 188.91g
- -
March 2015
Mon 23rd: 2190 * 129%
fat: 93.72g
|
protein: 96.69g
|
carbs: 264.62g
- -
January 2015
Fri 30th: 1485 * 87%
fat: 43.95g
|
protein: 38.40g
|
carbs: 246.23g
- -
Thu 29th: 1967 * 116%
fat: 75.71g
|
protein: 73.79g
|
carbs: 272.86g
- -
Wed 28th: 1895 * 111%
fat: 69.40g
|
protein: 75.69g
|
carbs: 265.47g
- -
Tue 27th: 1416 * 83%
fat: 44.08g
|
protein: 62.22g
|
carbs: 207.12g
- -
Mon 26th: 1897 * 112%
fat: 75.07g
|
protein: 56.35g
|
carbs: 270.35g
- -
Tue 13th: 1786 * 105%
fat: 44.21g
|
protein: 60.18g
|
carbs: 290.58g
- -
Mon 12th: 2064 * 121%
fat: 76.80g
|
protein: 78.42g
|
carbs: 296.85g
- -
November 2014
Wed 26th: 1537 * 90%
fat: 36.85g
|
protein: 58.27g
|
carbs: 251.97g
- -
Tue 25th: 2167 * 127%
fat: 44.71g
|
protein: 56.40g
|
carbs: 325.78g
- -
Mon 24th: 1853 109%
fat: 54.95g
|
protein: 54.04g
|
carbs: 307.60g
- -
October 2014
Wed 8th: 1096 * 64%
fat: 27.10g
|
protein: 45.33g
|
carbs: 176.75g
- -
Thu 2nd: 1697 * 100%
fat: 67.61g
|
protein: 42.55g
|
carbs: 238.24g
- -
Wed 1st: 2397 * 141%
fat: 63.54g
|
protein: 54.29g
|
carbs: 382.45g
- -
September 2014
Tue 30th: 2055 * 121%
fat: 74.05g
|
protein: 64.04g
|
carbs: 293.25g
- -
Mon 29th: 2139 * 126%
fat: 93.86g
|
protein: 70.18g
|
carbs: 268.62g
- -
Fri 26th: 1356 * 80%
fat: 43.44g
|
protein: 36.42g
|
carbs: 212.26g
- -
Thu 25th: 1854 * 109%
fat: 66.19g
|
protein: 72.31g
|
carbs: 199.46g
2530*  676
Wed 24th: 1525 * 90%
fat: 38.01g
|
protein: 64.92g
|
carbs: 230.62g
2917*  1392

Other Related Links

Members