Wendyree's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Thu 8th: 1900 * 112%
fat: 116.66g
|
protein: 68.30g
|
carbs: 152.46g
- -
Fri 2nd: 1495 * 88%
fat: 93.79g
|
protein: 53.89g
|
carbs: 115.65g
- -
May 2017
Tue 23rd: 1700 * 100%
fat: 93.20g
|
protein: 61.26g
|
carbs: 158.88g
- -
Mon 22nd: 2302 * 135%
fat: 136.01g
|
protein: 82.60g
|
carbs: 186.72g
- -
Sat 20th: 730 * 43%
fat: 46.45g
|
protein: 34.63g
|
carbs: 49.02g
- -
Thu 4th: 2099 * 123%
fat: 153.55g
|
protein: 86.19g
|
carbs: 106.49g
- -
Wed 3rd: 1837 * 108%
fat: 112.67g
|
protein: 97.83g
|
carbs: 122.47g
- -
Tue 2nd: 1973 * 116%
fat: 107.30g
|
protein: 80.60g
|
carbs: 169.63g
- -
April 2017
Sun 30th: 80 * 5%
fat: 6.00g
|
protein: 6.00g
|
carbs: 1.00g
- -
Sat 29th: 1599 * 94%
fat: 108.68g
|
protein: 73.88g
|
carbs: 96.28g
- -
Fri 28th: 1789 * 105%
fat: 92.05g
|
protein: 91.53g
|
carbs: 148.59g
- -
Thu 27th: 1167 * 69%
fat: 71.01g
|
protein: 60.49g
|
carbs: 72.35g
- -
Wed 26th: 1749 * 103%
fat: 118.98g
|
protein: 82.51g
|
carbs: 94.50g
- -
Tue 25th: 2033 * 120%
fat: 135.34g
|
protein: 94.13g
|
carbs: 118.12g
- -
Mon 24th: 1703 * 100%
fat: 122.81g
|
protein: 65.74g
|
carbs: 93.68g
- -
Sun 23rd: 1722 * 101%
fat: 103.43g
|
protein: 98.15g
|
carbs: 100.21g
- -
Thu 20th: 1881 * 111%
fat: 121.19g
|
protein: 98.53g
|
carbs: 100.72g
- -
Wed 19th: 1325 * 78%
fat: 88.91g
|
protein: 62.66g
|
carbs: 70.19g
- -
Tue 18th: 1247 * 73%
fat: 82.47g
|
protein: 74.63g
|
carbs: 48.66g
- -
Mon 17th: 2100 * 124%
fat: 155.48g
|
protein: 98.76g
|
carbs: 74.25g
- -

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Lacto-Ovo-Pesce-Vegetarian Diet