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Wendyree's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 29th: 2667 * 157%
fat: 108.34g
|
protein: 105.27g
|
carbs: 331.78g
2236*  431
April 2013
Mon 22nd: 1658 * 98%
fat: 70.03g
|
protein: 54.71g
|
carbs: 231.92g
- -
Wed 3rd: 1370 * 81%
fat: 76.03g
|
protein: 58.09g
|
carbs: 136.66g
- -
March 2013
Fri 29th: 2179 * 128%
fat: 69.80g
|
protein: 70.56g
|
carbs: 320.59g
- -
Thu 28th: 1932 * 114%
fat: 57.16g
|
protein: 60.74g
|
carbs: 304.43g
2204*  272
Wed 27th: 2297 * 135%
fat: 83.35g
|
protein: 91.85g
|
carbs: 287.71g
2269*  28
Tue 26th: 1703 * 100%
fat: 69.01g
|
protein: 52.68g
|
carbs: 231.80g
2184*  481
Mon 25th: 2447 * 144%
fat: 103.96g
|
protein: 81.30g
|
carbs: 330.21g
2464*  17
Mon 18th: 1965 * 116%
fat: 89.70g
|
protein: 54.55g
|
carbs: 256.55g
- -
Fri 15th: 1075 * 63%
fat: 31.37g
|
protein: 32.21g
|
carbs: 184.25g
- -
Thu 14th: 2068 * 122%
fat: 84.84g
|
protein: 85.96g
|
carbs: 253.60g
2240*  172
Wed 13th: 1461 * 86%
fat: 71.47g
|
protein: 53.54g
|
carbs: 166.11g
2392  931
Tue 12th: 1721 * 101%
fat: 45.98g
|
protein: 50.18g
|
carbs: 292.34g
- -
Mon 11th: 2255 * 133%
fat: 72.83g
|
protein: 71.33g
|
carbs: 349.07g
- -
February 2013
Thu 7th: 1429 * 84%
fat: 33.15g
|
protein: 91.96g
|
carbs: 209.73g
- -
Wed 6th: 2438 * 143%
fat: 98.39g
|
protein: 110.81g
|
carbs: 286.21g
2574*  136
Tue 5th: 1985 * 117%
fat: 50.57g
|
protein: 74.37g
|
carbs: 323.33g
- -
Mon 4th: 2049 * 121%
fat: 82.40g
|
protein: 68.58g
|
carbs: 275.13g
2542  493
Sun 3rd: - - 2284* -
Fri 1st: 1441 * 85%
fat: 44.14g
|
protein: 74.45g
|
carbs: 212.61g
- -
January 2013
Thu 31st: 390 * 23%
fat: 2.89g
|
protein: 6.13g
|
carbs: 94.82g
- -

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