Wendyree's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Mon 11th: 635 * 37%
fat: 16.13g
|
protein: 19.97g
|
carbs: 106.97g
- -
January 2016
Sat 30th: 501 * 29%
fat: 23.80g
|
protein: 12.99g
|
carbs: 58.60g
- -
Fri 29th: 3670 * 216%
fat: 166.39g
|
protein: 92.79g
|
carbs: 373.49g
- -
Thu 28th: 1531 * 90%
fat: 60.86g
|
protein: 40.24g
|
carbs: 207.77g
- -
Wed 27th: 1762 * 104%
fat: 77.76g
|
protein: 56.29g
|
carbs: 215.38g
- -
Tue 26th: 1638 * 96%
fat: 77.61g
|
protein: 56.07g
|
carbs: 193.52g
- -
Mon 25th: 1723 * 101%
fat: 65.94g
|
protein: 75.63g
|
carbs: 222.43g
- -
Fri 1st: 1106 * 65%
fat: 40.87g
|
protein: 25.95g
|
carbs: 158.65g
- -
June 2015
Wed 10th: 1858 * 109%
fat: 63.85g
|
protein: 63.58g
|
carbs: 251.44g
- -
April 2015
Wed 15th: 1582 * 93%
fat: 65.59g
|
protein: 48.74g
|
carbs: 188.91g
- -
March 2015
Mon 23rd: 2190 * 129%
fat: 93.72g
|
protein: 96.69g
|
carbs: 264.62g
- -
January 2015
Fri 30th: 1485 * 87%
fat: 43.95g
|
protein: 38.40g
|
carbs: 246.23g
- -
Thu 29th: 1967 * 116%
fat: 75.71g
|
protein: 73.79g
|
carbs: 272.86g
- -
Wed 28th: 1895 * 111%
fat: 69.40g
|
protein: 75.69g
|
carbs: 265.47g
- -
Tue 27th: 1416 * 83%
fat: 44.08g
|
protein: 62.22g
|
carbs: 207.12g
- -
Mon 26th: 1897 * 112%
fat: 75.07g
|
protein: 56.35g
|
carbs: 270.35g
- -
Tue 13th: 1786 * 105%
fat: 44.21g
|
protein: 60.18g
|
carbs: 290.58g
- -
Mon 12th: 2064 * 121%
fat: 76.80g
|
protein: 78.42g
|
carbs: 296.85g
- -
November 2014
Wed 26th: 1537 * 90%
fat: 36.85g
|
protein: 58.27g
|
carbs: 251.97g
- -
Tue 25th: 2167 * 127%
fat: 44.71g
|
protein: 56.40g
|
carbs: 325.78g
- -

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