Wendyree's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Fri 13th: 917 * 54%
fat: 50.07g
|
protein: 11.64g
|
carbs: 115.37g
- -
Thu 12th: 2556 * 150%
fat: 104.97g
|
protein: 98.06g
|
carbs: 319.08g
- -
Wed 11th: 2036 * 120%
fat: 107.95g
|
protein: 83.19g
|
carbs: 208.30g
- -
Tue 10th: 1974 * 116%
fat: 89.13g
|
protein: 67.43g
|
carbs: 246.73g
- -
Mon 9th: 1963 * 115%
fat: 82.70g
|
protein: 64.61g
|
carbs: 247.72g
- -
Sun 8th: 1871 * 110%
fat: 108.42g
|
protein: 41.89g
|
carbs: 200.90g
- -
Sat 7th: 1784 * 105%
fat: 107.20g
|
protein: 52.78g
|
carbs: 182.76g
- -
Fri 6th: 1662 * 98%
fat: 98.67g
|
protein: 33.02g
|
carbs: 179.42g
2286*  624
Thu 5th: 2068 * 122%
fat: 83.19g
|
protein: 57.02g
|
carbs: 281.11g
2240*  172
April 2016
Mon 11th: 635 * 37%
fat: 16.13g
|
protein: 19.97g
|
carbs: 106.97g
- -
January 2016
Sat 30th: 501 * 29%
fat: 23.80g
|
protein: 12.99g
|
carbs: 58.60g
- -
Fri 29th: 3670 * 216%
fat: 166.39g
|
protein: 92.79g
|
carbs: 373.49g
- -
Thu 28th: 1531 * 90%
fat: 60.86g
|
protein: 40.24g
|
carbs: 207.77g
- -
Wed 27th: 1762 * 104%
fat: 77.76g
|
protein: 56.29g
|
carbs: 215.38g
- -
Tue 26th: 1638 * 96%
fat: 77.61g
|
protein: 56.07g
|
carbs: 193.52g
- -
Mon 25th: 1723 * 101%
fat: 65.94g
|
protein: 75.63g
|
carbs: 222.43g
- -
Fri 1st: 1106 * 65%
fat: 40.87g
|
protein: 25.95g
|
carbs: 158.65g
- -
June 2015
Wed 10th: 1858 * 109%
fat: 63.85g
|
protein: 63.58g
|
carbs: 251.44g
- -
April 2015
Wed 15th: 1582 * 93%
fat: 65.59g
|
protein: 48.74g
|
carbs: 188.91g
- -
March 2015
Mon 23rd: 2190 * 129%
fat: 93.72g
|
protein: 96.69g
|
carbs: 264.62g
- -

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