Weigh In record (no journal entry) for 20 March 2012
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155.3 lb
Lost so far: 0 lb.
Still to go: 0.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 March 2012:
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1917 kcal
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Fat: 85.93g | Prot: 70.47g | Carb: 239.08g.
Breakfast: Goat's Milk Creamy Cheese, Raleys Raisin cookies, Trader Joe's Fig Butter, Egg, Lewis Labs (10g) Brewer's Yeast, spirulina, Daily Bread Sprouted Whole Grain, Almond Butter (Without Salt Added), Garlic, Ginger, Chives, Oriental Radishes, korean 100g radish kimchi. Lunch: apples, Lemon Pudding (1 oz), Bananas, Ginger . Dinner: Peanuts. more...
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gaining 9.1 lb a week
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