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Here's a tip on why we should drink water... if you drink enough caffeine without balancing it with water, you may get post-nasal drip and find it EXTREMELY difficult to sleep... not that I would know, right?
Diet Calendar Entries for 29 August 2017:
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1729 kcal
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Fat: 117.13g | Prot: 132.71g | Carb: 43.19g.
Breakfast: Great Value Pepper Jack Cheese, Kraft Mayo Real Mayonnaise, Skinless Chicken Breast. Lunch: Skinless Chicken Breast, Grimmway Farms Shredded Carrots, Cucumber (Peeled), Red Gold Diced Tomatoes, Great Value Romaine Lettuce, Green Leaf Lettuce, Newman's Own Balsamic Vinaigrette Dressing, Skinless Chicken Breast, Borden Shredded Cheddar Cheese, Grimmway Farms Shredded Carrots, Cucumber (Peeled), Tomatoes, Great Value Romaine Lettuce, Green Leaf Lettuce. Dinner: Mt. Olive Sour Pickles, Kraft 100% Grated Parmesan Cheese, Food Lion l Creamy Peanut Butter Spred (Food Lion), Hellmann's Real Mayonnaise, Great Value Pepper Jack Cheese. Snacks/Other: Food Lion l Creamy Peanut Butter Spred (Food Lion). more...
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3517 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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