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Diet Calendar Entries for 29 August 2017:
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1566 kcal
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Fat: 35.10g | Prot: 87.02g | Carb: 232.25g.
Breakfast: Chobani Mixed Berry Drink, Bananas, Brownberry 100% Whole Wheat Bread, Country Crock Churn Style Butter. Lunch: Green Giant Steamers Teriyaki (Package), Johnsonville Flame Grilled Teriyaki Glazed Chicken Breast. Dinner: Low Sodium Soy Sauce, Mild Kimchee, Bean Sprouts in Water, Cubed Super Firm Tofu, Brown Rice (Medium-Grain, Cooked), Ginger. Snacks/Other: Evolve Classic Chocolate Protein Powder, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Longdon Fog Tea Latter with soy, Lay's Kettle Cooked Everything Bagel with Cream Cheese. more...
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2760 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 16 minutes, Resting - 17 hours and 44 minutes, Sleeping - 6 hours. more...
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