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Did P90x Day 8 workout (Chest/Back) I am ALREADY feeling it this morning! I am definitely going to be sore tomorrow. I can't wait to do this week right. I am so pumped about doing this workout its giving me energy and hope that I can actually lose the weight and get fit.
Had a Muscle Milk I picked up from Wal-Mart (ON SALE!!)
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269.2 lb
Lost so far: 5.8 lb.
Still to go: 59.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 March 2012:
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1316 kcal
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Fat: 69.23g | Prot: 77.95g | Carb: 94.54g.
Breakfast: Coffee, No Calorie Sweetener Packets, Vanilla Cream. Lunch: Diet Mountain Dew, Mayonnaise, American Cheese, Hamburger (Double Patty). Dinner: Spaghetti/Marinara Pasta Sauce, Beef and Pork Meatballs. more...
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4235 kcal
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Activities & Exercise:
Desk Work - 8 hours, Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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