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BG before eating 109. Yesterday it was 114. Weight is a little up to:149.8. I'm feeling frustrated. Could it be stress? Started a new job a week ago. My thoughts go something like: what's the point of depriving myself if I can't control my weight or my BG. I know those are self-destructive thoughts. I'm committed to eating the best I can today!
Diet Calendar Entries for 28 February 2010:
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1873 kcal
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Fat: 130.22g | Prot: 108.12g | Carb: 74.13g.
Breakfast: heavy cream, wild rocket, Trader Joe's smoked turkey kielbasa, olives, butter, tumaro's tortilla, Egg. Lunch: trader joe lite chocolate, trader joe turkey kielbasa, egg, trader joe chicken broth. Dinner: oil, green beans, chicken. Snacks/Other: trader joe lite chocolate, hazelnuts, Atkins Advantage Chocolate Peanut Butter Bar, atkins caramel peanut. more...
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2668 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Skiing (cross country) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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