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Well, another day of eating more than my RDI says I should be eating, but it is still OK, as my calorie burning is more than my food intake. So I am still OK.
I am working hard at getting some things ready for a small vacation, so my walking I listed here, is from walking to and from our Motorhome, packing, helping Hubby to get water filled and pack the stuff that goes outside in the compartments.
So I am OK with what I have eaten and how much I am moving today.
What a great day it is .
Diet Calendar Entries for 28 August 2017:
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1833 kcal
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Fat: 131.02g | Prot: 97.77g | Carb: 57.14g.
Breakfast: Boiled Egg, Old Folks Sausage Patty. Dinner: Sour Cream, Butter, Baked Potato (Peel Eaten), Chicken Wing (Skin Eaten). more...
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3191 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Washing Dishes - 30 minutes, Cooking - 1 hour, Watching TV/Computer - 4 hours, Yoga - 35 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes. more...
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