Weigh In record (no journal entry) for 19 December 2007
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159.8 lb
Lost so far: 10.2 lb.
Still to go: 159.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2007:
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1300 kcal
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Fat: 40.52g | Prot: 76.45g | Carb: 164.23g.
Breakfast: cereal, tea, margarine, cheese 2%, english muffin. Lunch: dressing, lettuce, chicken breast. Dinner: sour cream, salsa, cheese 2 %, tortilla, cereal. Snacks/Other: apple, banana. more...
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2190 kcal
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Activities & Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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MJ's mom's weight history
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