MJ's mom's Journal, 13 December 2007

I heard a great holiday tip for getting through Christmas dinner. Now I cant remember where I heard it so I apologize if its already on here. So I heard for christmas supper to divide your plate into 4 sections (in your mind). Fill one quarter up with veggies and then fill the other 3 quarters up with anything else you want but nothing can touch. That way your not deprived but you keep your portions in control. I think its a great idea. Im definalty going to try this trick at Christmas supper!