Weigh In record (no journal entry) for 28 August 2017
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199.2 lb
Lost so far: 0.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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603 kcal
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Fat: 36.76g | Prot: 29.04g | Carb: 39.33g.
Breakfast: Bagel with Cream Cheese, Jimmy Dean Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls. more...
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losing 3.6 lb a week
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dearm's weight history
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