Weigh In record (no journal entry) for 21 August 2017
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202.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2017:
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1505 kcal
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Fat: 40.89g | Prot: 68.79g | Carb: 222.95g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Bananas, Trader Joe's This Apple Walks into a Bar. Lunch: Chipotle Mexican Grill Chicken Burrito Bowl. more...
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gaining 1.4 lb a week
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dearm's weight history
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