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Too much stuff going on earlier today to do my workout. It's hard to find 20 minutes to myself in this house! I really cheated on my diet today. Corina baked a chocolate cake and left half of it here. I had 3 pieces! I got back on track tonight at work, and just had a slim fast shake, a small cup of yogurt and an apple for dinner. Now I'm off work and going to do my workout. The kids will just have to make their own lunches.
Diet Calendar Entry for 19 March 2012:
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1011 kcal
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Fat: 32.02g | Prot: 50.97g | Carb: 133.89g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: taco salad. Dinner: blackberry jam, non fat yogurt, Ultra Weight Loss Shake - Creamy Milk Chocolate. Snacks/Other: peanut butter, wheat bread, tea, strawberries. more...
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